Find joy…
    no matter what.

    Find joy…
    no matter what.

    Find joy…
    no matter what.

    What’s stealing your joy right now?

    If you’re battling acute or chronic pain–physical or emotional,
    If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability,
    If you barely have time to take a breath,
    If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids,
    If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture,
    Just know this: there’s hope, my friend.

    Your joy may seem like it’s hiding–or gone.

    I understand.
    But it’s still there, I guarantee you, just waiting to be discovered.
    And I do believe I can help you find it again…no matter what.

    Start Here.

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    Then let’s do this joy-adventure together!

    Joy from the podcast

    Episode 198 – Beat The Blahs

    Episode 198 – Beat The Blahs

    Ever been bored? Tired? Aimless? Joyless? Unmotivated? All the above?  All at once? You may be a victim of “the blahs”: that wah-wah-wah-wah feeling that makes you want to sit down and do nothing, and then feel bad because you’re doing nothing, because you have so...

    Episode 197 – Be Like Jello

    Episode 197 – Be Like Jello

    In the days following my breast cancer diagnosis, I wrote in my journal, And then there comes a time when you get stinkin’ sick of thinking about mammograms and tumors  and treatment options and hormones and radiation and percentages of chances this will come back and...

    Episode 196 – Keep Something Special

    Episode 196 – Keep Something Special

    ​In 1991, my friend Iris went to the movies at a Regal cinema, and bought a drink to go with her popcorn. The cup was red and white with a mean looking figure on the front, and –in honor of Arnold Schwarzenegger and the \Terminator 2 movie that had been recently...

    Make a Joy Box for Someone You Care About

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