If you’re in crisis right now,

If you’re battling acute or chronic pain–physical or emotional,
If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability,
If you barely have time to take a breath,
If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids,
If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture,
Just know this: there’s hope, my friend.

Your joy may seem like it’s hiding–or gone.

I understand.
But it’s still there, I guarantee you, just waiting to be discovered.
And I do believe I can help you find it again…no matter what.

Start Here.

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Then let’s do this joy-adventure together!

Joy from the podcast

Podcast Episode 172 (39): Live a Kindness Adventure

So. The holidays are comin’ like a freight train. And also like a freight train, they are loaded. With hope. Or hopelessness. With peace. Or stress. Maybe you have too much to do. Or not enough to do. Maybe you have family drama. Or not enough family to create drama....

Podcast Episode 171 (113): Leave a Sticky Note

One day, I came home to find a sticky note on the counter. It said, “Aphrodesiacs in the freezer.” My husband was at it again. He’d been to the grocery store, and as I peeked inside the freezer, I found the four containers of Breyer’s chocolate/peanut butter ice cream...

Podcast Episode 170 (1): Give it Away

Are you in a tough place right now? Here’s a little counterintuitive advice for finding some joy, even in the middle of your hard place: Do something thoughtful for someone else. You may not exactly feel like it, but that’s okay. Granted, in this episode, I do that in...