Are you in a tough place right now? Here’s a little counterintuitive advice for finding some joy, even in the middle of your hard place: Do something thoughtful for someone else.

You may not exactly feel like it, but that’s okay.

Granted, in this episode, I do that in a very, very unorthodox way, which may not be your thing. But when you gift someone else in your own way–even in the middle of your own neediness–you’ll find it’s true that “the joy you give to others is the joy that comes back to you.”